Smite for iPhone and Apple Watch

Train to beat
your past self.

The heavyweight strength log for iPhone. Every set, every record, every muscle, tracked on the gym floor and remembered for years. Free to log. One payment unlocks the rest.

Free to log · Unleashed 399 Kč€16.99$17.99 once, or 14 days free first
LOG

Every set,
in two taps.

Your previous sets are right there when you need them. Type on the built-in keypad and Smite reads the plates per side, then tells you what a record takes before you rack the bar.

Previous, beside every set

Last session's weight and reps, one tap to copy. A marker shows the moment you beat them.

Plates, per side

Barbell, EZ bar or trap bar, against your own plate inventory. Read what to load while you type.

Records, called live

Est. 1RM, heaviest set, most reps and volume. Smite says what a record takes before you lift.

Rest that starts itself

Check the set and the timer runs: in the app, on the Lock Screen, in the Dynamic Island and on your wrist.

9:41
Push Day
18:42
Finish
800 kg
Volume
2
Sets
6
Exercises
2/4
Bench Press
Barbell · Chest
SET
PREV
KG
REPS
W
1
2
3
0/3
Incline Dumbbell Press
Dumbbell · Chest
SET
PREV
KG
REPS
1
2
3
0/3
Cable Fly
Cable · Chest
SET
PREV
KG
REPS
1
2
3
0/3
Overhead Press
Barbell · Shoulders
SET
PREV
KG
REPS
1
2
3
0/3
Lateral Raise
Dumbbell · Shoulders
SET
PREV
KG
REPS
1
2
3
0/3
Triceps Pushdown
Cable · Triceps
SET
PREV
KG
REPS
1
2
3
Add exercise
Weight

Built heavy.

A complete strength log, not a notepad with a timer.

0
kinds of personal record
Est. 1RM · heaviest set · most reps · volume
0
muscle regions mapped
Front and back, from the last 14 days of sets
0
strength levels
Beginner to Elite, by bodyweight, for the big six
0
body measurements
Bodyweight, body fat and every tape measure
Everything included

Built for the gym floor.

Every screen here is the app's own. Logging every set is free forever; Unleashed opens the analysis, the coach and the wrist for one payment.

Unleashed
Muscle heatlast 14 days
Overtrained: Chest
Needs work: Hamstrings, Obliques
needs workovertrainedLessMore
See what you've trained.

Every set lights up the muscles it worked. Spot gaps in your training before they add up.

Squat140kg e1RM
Barbell · Quads
Intermediate72% to Advanced (160 kg)
Beginner
Novice
Intermediate
Advanced
Elite
Beginner to Elite

Squat, bench, deadlift, press, row and front squat, ranked against your bodyweight.

One more rep → 1RM PR
New estimated 1RM
Bench Press · 137.5 kg
Records, called live

Four kinds of PR, detected as you type and celebrated the moment they land.

Unleashed
0/4
Squat
Barbell · Quads
Ready for a bigger jump85 × 8
Two sessions clearing the top of the range. Take the bigger jump.
Why this suggestion? ›
Progression coach

Double progression, 2-for-2, rep nudges and deloads. Every suggestion explains itself.

Week 2 · 3-week cycle
M
T
W
T
F
S
S
UP NEXT · THU
Legs Day
Plan the week

Assign routines to days, repeat them in cycles, and always know what's up next.

Push DayResting
1:12
Bench Press · set 3 of 5
−15s+15sSkip
“Log my next Smite set”
Rest in the Dynamic Island

A Live Activity on the Lock Screen with −15s, +15s and Skip. Start or log from Siri and Control Center too.

Unleashed
Bench Press
Set 3 of 5 · Last 100×8·142
100
kg
8
reps
Log set
Log it from your wrist

Turn the crown, tap once, done. The watch owns the workout session, so heart rate and calories land in Health with it.

TODAY
Push Day
~52 min
Start
STRENGTH
392kg
MUSCLES
Widgets

Today's workout ready to start, any trend you care about, and the muscle map on your Home Screen.

Unleashed
2026 IN POWER
1.24M kg
Enough to lift two jumbo jets.
The PR Hunter
You came to break records.
Your Year in Power

Twelve months in ten beats: tonnage, signature lift, records and the archetype you earned.

Unleashed
MARSEP
Photos never leave this device
Physique check-ins

A ghost overlay to hit the same pose, side-by-side compare, and a timelapse at the end.

Traditional Strength Training
52 min · 31,400 kg
Apple Health

Every finished workout written as a training session. Bodyweight flows both ways.

“100 by 5”
100 × 5
Say the set

Tap the mic on the keypad and speak it.

SUPERSET A1of 2
2/3
Bench Press
Barbell · Chest
W6010
11008
D809
Left shoulder tight, dropped the last set.
SUPERSET A2of 2
0/3
Cable Fly
Cable · Chest
0:45 work · 0:15 restround 3 of 8
W warm-upD dropF failure
Sets, your way

Warm-up, drop and failure sets. Supersets, notes, timed holds and intervals.

workouts.csv
smite-backup.json
History1,284 workouts
Library96 new · 12 already here
Routines6 routines
2,310 warm-up sets kept out of volume and records

18,540 sets in total. Anything already on this device is left exactly as it is.

Bring your history

Import a CSV from another tracker or a Smite backup. Warm-ups, drop sets and notes come along.

Unleashed
iPhone
Apple Watch
iCloud sync

Every device signed into your Apple Account, privately. No account of ours, no servers of ours.

Unleashed
Consistency12 wk
LessMore
Every week, at a glance

A year of training as one grid. Streaks are obvious, and so are the weeks you let slide.

PROGRESS

Watch the line climb.

Charts, PRs and strength standards show how your lifts change over time. Strength score, estimated 1RM, top set and volume across every lift. Consistency by week, records by kind, and where you stand from Beginner to Elite.

Est. 1RM · Top set · VolumeConsistency heatmapLift goals with ETAMonth recap
Pricing

Keep logging free.
Unlock the rest.

Smite Unleashed
Smite Unleashed
Everything, forever.
399 Kč€16.99$17.99
one time
14 days free
  • Unlimited routines
  • Full history and trends
  • Insights, coach and goals
  • Muscle heatmap and goals
  • Physique check-ins
  • iCloud sync across devices
  • Apple Watch app
  • Unlimited custom exercises
  • Every future feature
Download on the App Store
Always free
  • Unlimited workouts and full history
  • Rest timer, keypad and plate math
  • Warm-up, drop and failure sets, supersets
  • Live Activity, widgets and Siri
  • Apple Health
  • Export CSV or JSON, import from another tracker
  • 8 routines, 5 custom exercises, 3 months of charts
Family Sharing included. The exact local price appears in the App Store.